Wellness
24 Fit Derby Waiver
I recognise that the exercise classes provided by 24 Fit Derby in venues and online may involve strenuous physical activity including, but not limited to, cardiovascular conditioning and interval training,...
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Call for Community Instructors
Found out how to help with the lives of others, whilst enjoying unlimited classes for free!
Read 'Call for Community Instructors'Kev and Ellie’s New Adventure
All has changed in Kev and Ellie's life. Here's a snippet of what they've been up to.
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The Christmas come-down
2019 is well and truly underway, and we're help to help you achieve all of your resolutions. Whether you want to lose weight, gain confidence, or meet new friends, we've...
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Christmas is Coming….
Get booking your tickets for our Christmas Party now....don't miss this early bird offer and bring your family and friends too.
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6 things you didn’t know about Pound
We give you six facts about Pound and wonder.....are you are ready to give it a go?
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The Mind & Body Connection
Let's see how the mind and body are connected and also how we can take advantage of this during exercise.
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The Real (and surprising) Reasons Why Healthy Movement Matters
Let's look at why movement is so essential for a healthy and fulfilling life.
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A Fun Packed Charity Danceathon
All the classes and instructors came together for a 2 hour Charity Danceathon
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Have you overindulged over Easter?
Easter’s come and gone and you might be feeling a bit guilty, it’s time for a dietary spring clean.
Read 'Have you overindulged over Easter?'